First my original host, Bargain Host went tits up, now my ADSL supplier Virgin seems to be going the same way. For the last two months the connection has varied between average, slow, very slow and quicker to post it. There are also frequent disconnects. Despite the number of messages on the ADSL Guide forums, Virgin still insist there's no problem. That is, they will tell you 4 days later if you email them or if you stay on hold for over an hour if you call. If your exchange has just been enabled or you are looking to sign up, I'd advise avoiding Virgin ADSL.